Category: Health

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  Health 2024-05-24

  Losing Weight at the Gym, Gram by Gram

  Losing weight at the gym, gram by gram - the slow path to fitness. My experiences with strength training and weight loss. Why patience is important.
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  Health 2024-05-21

  FÜM as a Smoking Alternative?

  FÜM as a smoking alternative - does it really help? A review of an unusual product. My experience with this smoking cessation aid.
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  Health 2024-01-21

  Flu or Something - Laid Out for Seven Days

  Flu or something - completely laid out for seven days. How sickness brings daily life to a halt. Experiences and thoughts during recovery.
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  Health 2023-07-10

  Weight Loss Report

  Weight loss report
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  Health 2023-07-03

  Weight Loss Report

  Weight loss report
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  Health 2023-06-26

  Weight Loss Report

  Weight loss report
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  Health 2023-06-19

  Weight Loss Report

  Weight Loss Report
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  Health 2023-06-12

  Weight Loss Report

  My first weight loss report - calendar week 23/2023. The start of my public documentation of my weight reduction. Progress, setbacks, and what I've learned.